Joint damage in osteoarthritis to pay for various reasons, but as a result of the disease has a significant negative effect on human activities. If you consider osteoarthritis of the knee, the key role of the environment, that the disease is the most common arthritis. The ratio of identified diagnoses according to gender shows that most osteoarthritis of the knee suffer from female patients. World statistics say that about 22% of the population suffer from osteoarthritis.
What reasons can lead to osteoarthritis of the knee?
To identify the causes of osteoarthritis took years of research for patients and explore clinical text of the pathological process. The doctors pointed out that certain under the impact of the negative factors is the destruction of cartilage, wear and it will stop to protect the connection. The friction paid between the heads of the joint, which causes pain and inflammation. Thus was established the main reasons that lead to destruction of the cartilage tissue:
- Damage to the knee. If a person in any period of his life he had his fracture dislocation or the knee, it is in danger, if ny get osteoarthritis. When the damaged joint is hampered in his creation, therapeutic requires treatment and repair. A long English silence leads to disruption of the blood of the son of flow, which also contributes to the formation of osteoarthritis.
- Damage to the meniscus. One of the most dangerous causes. Any damage to this leads to elin's knee joint, without exception, the formation of osteoarthritis.
- Heavy physical activity. Especially carefully it is necessary to refer to strenuous physical load on the knee of the elderly. Strong pressure on the knee joint, which decreases with age can cause micro trauma, which did not immediately appear, but then leads to the formation of a negative process of destruction of the cartilage. After the age of 40 should protect and knees approach to sports and heavy Work is reasonable, to reduce their number. Refrain from such exercises, like squats running or asphalt.
- The weak structure of the ligaments. As a rule, it leads to abnormal mobility of the joint. Nice young body flexibility in older age the effect of the knee joint and lead to osteoarthritis.
- Other diseases of the joints. If a person, for example, found in of arthritis, over time it can convert your arthritis.
- A lot of weight. The extra pounds increase the load on the knee may cause the meniscus injury. When the situation overweight is getting worse, develops osteoarthritis. If the person who has more weight, have varicose veins, you may develop a very severe form of osteoarthritis.
- Problems with metabolism. Failures in the exchange of substances causing poor supply of essential elements in the fabric. Cartilage and bone to lose calcium, resulting in their deterioration, destruction and structure.
- Nervous and Stress tension. Often anxiety and concern has a negative effect on the condition of the joints. Mentally, women are often exposed to stress. Particularly resistant to nervous strain difficult woman, whose age is nearly 50, when the menopause.
Properties the degree of gonarthrosis
Medicine is the habit of sharing osteoarthritis of the knee degree of character development. In addition, the amount of damage to the disease and may be bilateral one-sided. Unilateral gonarthrosis is divided into right and left. More information about the disease, the expert in this video:
For each extent of disease developed clinical picture showing the severity of its development.
Published for the first degree
To identify osteoarthritis of the knee 1 degree is a great success for the physician and the patient. The disease at this stage no severe clinical symptoms. The disease can be diagnosed when the study or research of another disease.
Secondary
Symptoms of osteoarthritis of the knee 2 the extent to which there are new signs of the disease. The severity of pain and knee stiffness region is increasing. The muscles of the affected location is atrophy is due to the fact that a person begins to take care of the patient's limb is smaller than the download it. Initial deformation of the joint, where it is impossible to fully straighten the knee. Palpation detects abnormal expert training. Gradually develops in the deformation of the joint. The knee does not bend.
Third degree
Osteoarthritis of the knee 3 ° it makes it feel a constant pain. The deformation reaches a critical volume, the limb which is no longer and the bend straightened, the person becomes difficult to walk up to complete immobility of the foot. In the absence of proper care on the affected joint ankylosis develops. Cartilage tissue is completely destroyed by the friction in the joints increases. There comes a situation where osteoarthritis of the knee education is the only effective method of treatment.
Typical symptoms of osteoarthritis
English osteoarthritis can Determine in vain for a specialist, but the patient is important to know the basic knee osteoarthritis symptoms. Disease characterized by the following symptoms:
- Pain. Knee pain osteoarthritis do not appear immediately. Small symptoms can interfere with a few in person. Then there is the increased pain, he did not stop and calm status, to be sure after a long walk.
- Crunch.2. and 3. stages clear, it listens to the crunch of the knee.
- Synovitis. Accumulation of fluid in the affected knee joint leads to swelling of osteoarthritis of the knee, which doctors call a Baker's cyst.
- Deformation of the knee joint.Looks like a late stage of the disease. And Associated inflammatory swelling.
Diagnosed with gonarthrosis?
The most important diagnostic tool a doctor working in a traditional clinic, is x-ray examination of the patient. Use the x-ray specialist can be seen, the degree of development of the pathological process. In addition, the x-ray to help close the poi possible causes of discomfort sensations tumors and other diseases.
The initial stage of gonarthrosis is weak, in the picture there were no significant changes. In order to confirm the diagnosis, your doctor may prescribe a second review after a certain period of time. With the development of the disease x-ray shows narrowing of joint space, identify the seal of the subchondral area of the joint. It is important to take into account the fact that elderly patients have characteristic changes in the joints, but always these changes lead to the development of pathology. In vain the combination of features of osteoarthritis visible image, and obvious clinical symptoms allow the expert to find out English osteoarthritis of the knee.
Progressive methods of treating disease
jpg" class='imgblock right center_mob'>Modern medicine is constantly looking for how to osteoarthritis of the knee effectively treat, and find new ways to deal with a dangerous disease. Today patients techniques are available, such as ozone therapy and exercise therapy.
Ozone treatment is the affected joint ozone. Applies to occupational therapy and you can enter the ozonized drugs by injection in muscle tissue. Anti-inflammatory and bezbolevaya, helps to improve blood of the son flow to problem areas. The method is not against the topics.
Exercise therapy is a complex of special exercises, the purpose of which is to improve the mobility of the joint, increase blood boy flow sick place, and affects the cartilage tissue in the elasticity of the ligaments. Exercise, the use of special devices. The work included not only the affected joint, but all the systems of the body, which allows you to bring the best state of the patient.
Occupational therapy with osteoarthritis of the knee
The efficacy of occupational therapy in osteoarthritis of the knee joint has proven its use enthusiastic and reviews patients exercise regimen has retained the motor function of limbs. Of course, the developed exercises should be one part of a comprehensive treatment of the disease. How to do without drugs occupational therapy and to achieve full-scale change for the better is impossible. The main principle of treatment is not too much stress on the diseased joint, to no avail accurate movement and quiet. At home you can perform simple to teach, which improves blood circulation and helps relieve muscle cramps. Need to lie on your back, raise the straightened leg and hold it for a few seconds. It is useful in vain to raise the legs alternately, while the same starting position.
Details of massage for osteoarthritis
Useful additional therapeutic tactic is to massage osteoarthritis of the knee. Even the most experienced professionals believe that with massage the treatment of this disease. If you are going to massage osteoarthritis of the knee in the home, the man should adhere to certain rules. Before the massage is a good warm up to the knee. For this purpose, you can make a warm bath keep, or knees in the hot shower, but not a wrong procedure has been followed. Effective massage must be filled every day, spend 10-15 minutes per session. Years massage gonarthrosis with three techniques: stroking, kneading, and friction. The movement of the 3-6 second time. If you have a sore knee, massage and healthy limbs.
Therapeutic methods gonarthrosis leading experts
The problem effective in the treatment of gonarthrosis according to many researchers and doctors. Already have Some of them achieved significant results in the fight against dangerous disease. In our country a special attention deserve methods of Bubnovskiy doctor and the doctor-the rheumatologist Evdokimenko.
Method Bubnovsky
Doctor of medical Sciences S. M. Bubnovsky, has developed a unique healing complex, which he the drug refused surgery. The starting point of his was a factor method, which is gonarthrosis reduce the production of synovial fluid. Lubrication is lost Kun, the joints no longer work correctly. Treatment bubnivs'ka involves the use of occupational therapy and exercise therapy. Ah the actions and procedures carried out individually, the doctor focuses on the patient's health status and extent of disease. After examining the x-rays, the doctor arranges a treatment plan. When the weak physical condition of the patient is assigned gentle physical activity. Over time, they become more complex, execute them, and regularly, the patient can expect the following results:
- normalization of cartilage and efficacy of bone tissue;
- the disappearance of pain;
- to improve the cellular structure of the cartilage tissue;
- full restoration of mobility of the knee.
In addition, Dr. Bubnovsky provide additional guidance. Expert advice for patients with osteoarthritis to actively swim, present in a therapeutic massage, steam sauna. For pain you can take a contrast shower and apply to the sore knee cold compress.
Method Evdokimenko
Physician-rheumatologist Evdokimenko your approach for the treatment of osteoarthritis of the knee. The method used in His two components: medication and occupational therapy.
Comes with gonarthrosis Evdokimenko use of multiple medications, including:
- non-steroidal funds, delete and pain syndrome of inflammation;
- intraarticular injections, can quickly stop the discomfort paid in connection with pathological processes;
- chondroprotectors, at the expense of the working components which restore cartilage;
- analgesic gels, creams and lotions;
- its pack.
To improve the medicinal action of the impact and the integrated damage Evdokimenko refer to occupational therapy to do exercises and use the techniques of manual therapy. If you follow the technique Evdokimenko, treatment and start early, it is perfectly possible to stop the process for 1 year. 2. the stage of the disease takes several years to bring the connection to normal and back to restore its natural mobility. Evdokimenko Method is not used in the treatment of 3. the degree of gonarthrosis. The doctor is not without reason, argues that at this stage the patient's surgical intervention. Those specific recommendations Evdokimenko with the advice of balanced diet and diet, to improve metabolism and help and joint tissues cartilage to get all the useful elements.
How to build a power-song by gonarthrosis?
The task of the patient's excess weight to build your diet, make sure that you have products that are low in calories and rich in various nutrients. The sharp refusal of food to starvation to lose weight will help you, but also it creates a stressful situation the body and can worsen the situation.
Estimated daily menu gonarthrosis might look like this:
- Breakfast. Oatmeal water (salt or no sugar), 1 boiled egg and a glass of fruit juice.
- The Second Breakfast. 1 Cup low-fat yogurt (natural).
- Lunch. Steamed vegetables with a slice of meat or this is a popular place for low-fat varieties. Of unsweetened tea.
- Afternoon snack. Cheese casserole. A handful of nuts juice and 1 dl.
- Dinner. Salad vegetables, Apple, unsweetened tea.
- A second dinner. 1 Cup 1% or fat-free yogurt.
Food drinks rely on the usual scheme, but the last meal should be no later than 19 PM.
Prevention against osteoarthritis
Osteoarthritis is a serious and dangerous disease that can change your life for the worse. Treatment of the disease is time consuming, requires patient and the limitations of the way and nutrition. If you don't want to deal with these problems, keep your knees young